Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing.
Sessions can really help any individuals who are feeling overwhelmed or stuck (perhaps waiting on diagnosis and unsure what to do while waiting.) Coaching is also an effective way to boost self belief, motivation and self confidence - especially when dealing with new challenges such as the journey to diagnosis and learning about your symptoms.
I have first hand experience of Autism, ADHD & Anxiety and their challenges. My coaching and support methods are specially adapted to meet the needs of autistic adults, children and their families.
One to one and family sessions available.
Anxiety and Stress
Autistic Spectrum Disorders
More Than Autism
Remote appointments available.